Individual Therapy

People seek therapy for a wide variety of reasons, from coping with major life challenges, letting go of childhood injuries, dealing with depression or anxiety, or a desire to enhance personal growth and greater self-knowledge.

The therapist and client meet in a safe, caring, and confidential environment and begin to explore and better understand themselves and others, set personal goals, and work toward desired change.

We believe in holistic healing, cultivating and enhancing the signals and connection between the mind-body so that you can achieve your goals and live a fuller and happier life.

Treatment Areas Include:

  • Reducing the impact of stress in your life due to work, school, family, financial problems, aging, grief, or feeling out of control
  • Increasing self-esteem and self-confidence
  • Anxiety
  • Depression
  • Family difficulties
  • Relationship/sexual issues
  • Profession/job exploration
  • Childhood trauma

Get A Complimentary Consultation With Us.

Are you or a family member struggling with stress, anxiety or general life issues? The best way to find out if we can help is to schedule a complimentary 15 minute consultation with us. Call (646) 868-8249 or visit the online schedule a consultation form to get started today.