Individual Therapy

People seek therapy for a wide variety of reasons, from coping with major life challenges, letting go of childhood injuries, dealing with symptoms of depression or anxiety, or a desire to enhance personal growth, career group, or a greater sense of self-knowledge.

Utilizing a holistic lense, we help our clients cultivate and enhance the signals and connection between the mind-body so that they can make choices in their lives that reflect their values and desired outcomes.  We are not invested in the choices our clients make, we are invested in the way in which they make their choices; from a place of authenticity and knowing. 

Treatment Areas Include:

  • Reducing the impact of stress in your life due to work, school, family, financial problems, aging, grief, or feeling out of control
  • Increasing self-esteem and self-confidence
  • Anxiety
  • Depression
  • Family difficulties
  • Relationship/sexual issues
  • Profession/job exploration
  • Childhood trauma

Get A Complimentary Consultation With Us.

Are you or a family member struggling with stress, anxiety or general life issues? The best way to find out if we can help is to schedule a complimentary 15 minute consultation with us. Call (646) 868-8249 or visit the online schedule a consultation form to get started today.